Wellness at work
Offer spiritual practices at your office or next event.
If you are looking for a way to improve the well-being of your employees and clients, consider offering spiritual wellness practices at your next event.
WHY OFFER WELLNESS
✔ General well-being in the workplace, which reduces employee turnover
✔ Employees that are happy and full of energy, and as a result, more productive and motivated
✔ Enhances concentration, decision-making skills, ability to multi-task, and react calmly in demanding situations
✔ Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
✔ Individual stress management
✔ Improves the immune system and overall health, resulting in decreased absenteeism and sickness levels
✔ Boost morale, job satisfaction, and positive thinking patterns
✔ Improves memory, focus and concentration
✔ Recent research indicates that companies who offer yoga and wellness program to their employees reduce their annual health insurance premiums, and thereby improve their bottom line
sound good? read on!
YOGA
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MEDITATION
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GENTLE STRETCHING
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BREATHWORK
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ENERGY HEALING
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SOUND HEALING
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YOGA ※ MEDITATION ※ GENTLE STRETCHING ※ BREATHWORK ※ ENERGY HEALING ※ SOUND HEALING ※
Our wellness programs are customized to meet the needs of your employees.
We can provide a variety of types of classes and wellness talks. Some companies prefer gentle stretching classes, while others like a more vigorous power vinyasa class. Intertwined in all classes is an emphasis in breathing techniques and tools to take with them into their day. All classes are presented in an all-inclusive, safe, non-threatening manner, catering to the unique abilities and needs of the participants.
OUR PREVIOUS CLIENTS INCLUDE
Hi, I’m Jenna
MINDFUL MOVEMENT LEADER
When I am wearing the hat of spiritual wellness teacher, I share practices such as yoga, reiki, breathwork, and meditation to re-connect you to your own physical body, energetic body, and mind. These mindfulness practices give you access to the innate intelligence of the body and the wisdom it has for you.
Client Love